Royal Asia
Fish Tilapia Fillet
Fish Tilapia Fillet
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- EASY TO MAKE MEALS
- AWARD-WINNING TASTE
- ORDERS $99+ SHIP FREE
No other tilapia is quite like Northern Chef Tilapia. With its beautiful, snow-white color and distinct flake, Northern Chef Tilapia is a quality choice for many traditional seafood dishes. Every tilapia is raised using pioneering practices developed and refined to ensure consistent quality in the ideal environment for the fish to mature and strengthen in. The tilapia is grown in a pristine rainforest-fed freshwater lake carefully selected as one of the world's best grow-out habitats available to farm our fish. Northern Chef Tilapia is farm-raised in a clean and responsible fashion while also producing the best, most delicious flavor.
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Ingredients
Ingredients
Uncooked Tilapia Fillets (Farm Raised)
Cooking Instructions
Cooking Instructions
Thawing Instructions:
-Remove from vacuum pack.
-Thaw in refrigerator 8-12 hours or overnight.
-For a quick thaw, place vacuum sealed bag under cold running water for about 15 min.
-Remove from vacuum bag, rinse with cold water and pat dry with a paper towel.
-For best results, do not refreeze after thawing.
Cooking Instructions:
-Fillets are best when baked, microwaved, broiled, grilled, poached or smoked.
-Fish is done when opaque and firm.
Nutrition Facts
Nutrition Facts
- Serving Size: 3 oz
- Servings Per Container: About 3
- Calories: 80
- Total Fat: 1.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 45mg
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
- Total Sugars: 0g
- Includes 0g Added Sugars
- Protein: 17g
- Vitamin D: 2.6mcg
- Calcium: 10mg
- Iron: 0.5mg
- Potassium: 260mg

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