Salt and Pepper Calamari

Ingredients: Squid (Wild Caught), Potato Starch, Egg White, Highly Refined Soybean Oil, Pepper, Onion Powder, Garlic Powder, Sea Salt, Parsley, Cayenne, Leavening (Sodium Bicarbonate).

Contains: Egg, Shellfish (Squid)

Precooked

Product of Thailand

Oven Bake: Place calamari in a single layer on a broiling pan sprayed with a nonstick coating. Bake at 400°F for about 18 minutes, flipping halfway through.

OR Air Fry: Heat calamari at 400°F for 8 minutes, flipping halfway through. |

Sea Salt & Pepper Calamari are ready when crispy and golden brown.

Nutrients:
Total Fat: 11g (14% DV)
Saturated Fat: 1.5g (8% DV)
Trans Fat: 0g
Cholesterol: 135mg (45% DV)
Sodium: 520mg (23% DV)
Total Carbohydrate: 17g (6% DV)
Dietary Fiber: 0g (0% DV)
Total Sugars: 2g
Includes 0g Added Sugars (0% DV)
Protein: 8g

Vitamins & Minerals:
Vitamin D: 0mcg (0% DV)
Calcium: 20mg (2% DV)
Iron: 1mg (6% DV)
Potassium: 237mg (6% DV)
Percent Daily Values (DV) are based on a 2,000-calorie diet.